En Zen Habits:
Focus on right now, and you’ll always be able to handle what comes.
Don’t plan
Don’t worry about the future
Don’t have expectations
Don’t get annoyed when others act a certain way
Don’t overreact
Don’t try to be proactive

Do be open
Do what you love
Do act, in the moment
Do respond appropriately
Do accept

En esa línea … en Presentation Zen, Tokonoma y el arte de punto de enfoque (foco).