“… You are less likely to get distracted in the morning.
You have more willpower early in the day.
Mornings give you the opportunity to set a positive tone for the day. …”

The Power of Mornings: Why Successful Entrepreneurs Get up Early | Entrepreneur.com

“… If the thought of waking up at sunrise makes you cringe
1. Keep a time journal.
2. Imagine your perfect morning.
3. Plan your morning.
4. Build the habit slowly. …”