I have started with security and DFA, improved no notifications (via focus mode) and reducing newsletters and getting back to RSS
Origen: Have a better 2022 with these tech resolutions | MIT Technology Review
Get multifactor authentication already.
Rethink two-day shipping.
Take that next meeting over the phone.
Embrace the infinite inbox.
Be critical about the news.
Mute notifications.
Celebrate Digital Cleanup January.
Lastly, remember there’s a whole world outside of tech.