Presentation Zen:1. Simplicity or elimination of clutter.2. Asymmetry or irregularity3. Beautiful by being understated, or by being precisely what it was meant to be and not elaborated upon.4. Naturalness.5. Profundity or suggestion rather than revelation.6. Freedom from habit or formula.7. Tranquility or an energized calm (quite), stillness, solitude.
Pues eso... menos posesiones, menos compras, menos comer, menos hacer, menos metas, menos producción; menos … más.Menos es más ... en Zen Habits.
Lo de siempre, que nunca es bastante recordado. Mens sana in corpore sano; buena salud igual a ejercicio y dieta equilibrada. Y propuestas para ello.Y de regalo … 7 reglas esenciales para una óptima salud y perder peso.Todo vía Zen Habits.
"Can we make this world a better place? Again, that’s assuming that it’s a bad place right now. But instead, you could say the world is just what it is — and that’s neither good nor bad. You can say that you’ll continue to try to do things to help others, to grow as a [...]