Tired of Being Tired en Zen Habits, algunas propuestas:
1. Sleep more at night.
2. Take stretch breaks.
3. Exercise regularly.
4. Cut back the caffeine.
5. Be less busy.
6. Focus.
7. Hydrate.
8. Freshen up.
9. Work on something you’re excited about.
10. Work with interesting people.
11. Learn what makes life effortless.
