{"id":2232,"date":"2010-12-15T10:18:00","date_gmt":"2010-12-15T09:18:00","guid":{"rendered":"http:\/\/silta.es\/juantatay\/2010\/12\/15\/vive-el-momento-y-olvida-el-stress\/"},"modified":"2010-12-15T10:18:00","modified_gmt":"2010-12-15T09:18:00","slug":"vive-el-momento-y-olvida-el-stress","status":"publish","type":"post","link":"https:\/\/silta.es\/juantatay\/vive-el-momento-y-olvida-el-stress\/","title":{"rendered":"Vive el momento y olvida el stress"},"content":{"rendered":"<p>En <a href=\"http:\/\/zenhabits.net\/how-to-give-yourself-to-whatever-the-moment-brings-and-forget-stress\/\" target=\"_blank\">Zen Habits<\/a>:<br \/>Focus on right now, and you\u2019ll always be able to handle what comes.<br \/>Don\u2019t plan<br \/>Don\u2019t worry about the future<br \/>Don\u2019t have expectations<br \/>Don\u2019t get annoyed when others act a certain way<br \/>Don\u2019t overreact<br \/>Don\u2019t try to be proactive<\/p>\n<p>Do be open<br \/>Do what you love<br \/>Do act, in the moment<br \/>Do respond appropriately<br \/>Do accept<\/p>\n<p>En esa l\u00ednea &#8230; en <a href=\"http:\/\/www.presentationzen.com\/presentationzen\/2009\/10\/tokonoma-and-the-art-of-the-focal-point.html\" target=\"_blank\">Presentation Zen<\/a>, Tokonoma y el arte de punto de enfoque (foco).<\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/_-uFl52NxQbs\/TQiIyQxOPUI\/AAAAAAAABXE\/QqDEkKynX4I\/s1600\/6a00d83451b64669e20120a6007553970b-800wi.jpg\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" height=\"213\" src=\"http:\/\/2.bp.blogspot.com\/_-uFl52NxQbs\/TQiIyQxOPUI\/AAAAAAAABXE\/QqDEkKynX4I\/s400\/6a00d83451b64669e20120a6007553970b-800wi.jpg\" width=\"400\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>En Zen Habits:Focus on right now, and you\u2019ll always be able to handle what comes.Don\u2019t planDon\u2019t worry about the futureDon\u2019t have expectationsDon\u2019t get annoyed when others act a certain wayDon\u2019t overreactDon\u2019t try to be proactive Do be openDo what you loveDo act, in the momentDo respond appropriatelyDo accept En esa l\u00ednea &#8230; en Presentation Zen,  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[48,40,31,42],"tags":[],"class_list":["post-2232","post","type-post","status-publish","format-standard","hentry","category-filosofia","category-ideas","category-la-vida-misma","category-psicologia"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts\/2232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/comments?post=2232"}],"version-history":[{"count":0,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts\/2232\/revisions"}],"wp:attachment":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/media?parent=2232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/categories?post=2232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/tags?post=2232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}