{"id":1662,"date":"2013-10-13T16:25:00","date_gmt":"2013-10-13T15:25:00","guid":{"rendered":"http:\/\/silta.es\/juantatay\/2013\/10\/13\/my-pursuit-of-the-art-of-living-zenhabits\/"},"modified":"2013-10-13T16:25:00","modified_gmt":"2013-10-13T15:25:00","slug":"my-pursuit-of-the-art-of-living-zenhabits","status":"publish","type":"post","link":"https:\/\/silta.es\/juantatay\/my-pursuit-of-the-art-of-living-zenhabits\/","title":{"rendered":"My Pursuit of the Art of Living : zenhabits"},"content":{"rendered":"<p><a href=\"http:\/\/zenhabits.net\/aol\/\">My Pursuit of the Art of Living : zenhabits<\/a><\/p>\n<blockquote><p>\u2026This is the art of living in two words: letting go. It\u2019s letting go of judgments, expectations, wanting to be right, wanting to control, fear of discomfort, fear of uncertainty, fear of failure, fear of boredom, comparing myself to others, wanting distraction, being irritated, complaining. It\u2019s noticing when I\u2019m holding these, and letting go. Loosening my heart\u2019s grip on any of these, and letting go. And then letting go again. And again.<br \/>And so the art of living is a practice, one that doesn\u2019t end, that doesn\u2019t have a mastery level. It\u2019s a constant letting go, a constant picking up again, and then letting go again. And falling, and getting up without beating myself up.<br \/>The art of living is the art of getting back up.<\/p><\/blockquote>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My Pursuit of the Art of Living : zenhabits \u2026This is the art of living in two words: letting go. It\u2019s letting go of judgments, expectations, wanting to be right, wanting to control, fear of discomfort, fear of uncertainty, fear of failure, fear of boredom, comparing myself to others, wanting distraction, being irritated, complaining. It\u2019s  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[48,40,31,42,30],"tags":[],"class_list":["post-1662","post","type-post","status-publish","format-standard","hentry","category-filosofia","category-ideas","category-la-vida-misma","category-psicologia","category-sociologia"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts\/1662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/comments?post=1662"}],"version-history":[{"count":0,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts\/1662\/revisions"}],"wp:attachment":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/media?parent=1662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/categories?post=1662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/tags?post=1662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}