{"id":1362,"date":"2015-10-03T18:57:00","date_gmt":"2015-10-03T17:57:00","guid":{"rendered":"http:\/\/silta.es\/juantatay\/2015\/10\/03\/there-is-no-you\/"},"modified":"2015-10-03T18:57:00","modified_gmt":"2015-10-03T17:57:00","slug":"there-is-no-you","status":"publish","type":"post","link":"https:\/\/silta.es\/juantatay\/there-is-no-you\/","title":{"rendered":"There is No ‘You’"},"content":{"rendered":"
Science and Buddhism Agree: There is No ‘You’ There | Big Think<\/a><\/div>\n

if you <\/span>train your mind, you can change your brain<\/a>.<\/span> <\/p><\/blockquote>\n

the concept <\/span><\/span>anatta<\/em> <\/span>is centered on the idea that there is no consistent self \u2026 <\/span>Anatta <\/em>doesn\u2019t mean there\u2019s <\/span>no<\/strong> you; it just means that you are constantly changing, constantly evolving<\/span><\/span> <\/p><\/blockquote>\n

as Tara Brach says, our thoughts are \u201c<\/span>real, but not true<\/span><\/a>\u201d<\/span><\/span> <\/p><\/blockquote>\n

we can grow and change, with the help of neuroplasticity<\/span><\/span><\/span> <\/p><\/blockquote>\n

there may be more 21st Century studies to back up 2,600-year-old thoughts<\/span><\/span><\/p><\/blockquote>\n

If there is no consistent self, it is at least my intention that my ever-changing self be <\/span>equanimous<\/a> and, well, 10 percent happier. No matter who I am.<\/span><\/i><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Science and Buddhism Agree: There is No ‘You’ There | Big Think if you train your mind, you can change your brain.  the concept anatta is centered on the idea that there is no consistent self \u2026 Anatta doesn\u2019t mean there\u2019s no you; it just means that you are constantly changing, constantly evolving  as Tara Brach says, our thoughts are \u201creal, but […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1362","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts\/1362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/comments?post=1362"}],"version-history":[{"count":0,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/posts\/1362\/revisions"}],"wp:attachment":[{"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/media?parent=1362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/categories?post=1362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silta.es\/juantatay\/wp-json\/wp\/v2\/tags?post=1362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}